Back Extension Trainer
The exercises can be performed with or without torso rotation. This outdoor fitness machine is suitable for strengthening and stretching the back and lower back muscles. The structure consists of a powder-coated steel frame: the rear part supports the feet, while the front, rubber-coated support holds the upper thighs, allowing the user to exercise in a slightly inclined position. By alternating forward-bending and backward-extension movements, the spinal and lumbar muscles are effectively trained. The sturdy frame prevents wobbling during use.
This equipment can be used comfortably by both adults and children. The Sunbars outdoor fitness range provides fun and exercise for all ages. Recommended for schoolyards, dormitories, hotels, beaches, parks, and sports grounds.
Recommended use:
Lean against the rubber-coated upper support, hook your feet into the lower footrest, bend forward, then return to an upright position by contracting your back muscles.
Note:
- Intensive use requires regular inspection and maintenance.
- The equipment does not pose safety risks.